Having specific goals is the key to success!! What also helps is breaking down goals. My main goal is to lose weight and be healthy. That is a pretty vague goal but if I break it down smaller and get specific, it will help me reach my main goal.
I have come up with 4 goals that I want to work on this summer. I will try my best to keep them up during my vacation but I’m not going to fret if I don’t because after all it is vacation! So keep reading to see the four goals I will be working on this summer! Enjoy!! Continue reading
It’s been a while since I have done a “Healthy Me” post and I wanted to do one again but I wasn’t really sure what to talk about. Lately I don’t feel like I am healthy or like I am trying hard to reach my goals. I almost felt like the wrong person to be writing about being healthy. I was feeling this way until I realized that for someone like me, that has a bit of an unhealthy relationship with food, can give some insight and maybe someone out there feels the same and now they know they are not alone. So today I want to talk about how a healthy lifestyle is a journey and tell you a bit more about mine. Enjoy!