Do any of you remember that story with the tortoise and the fox? They race and the fox is sure he is going to win so he takes a rest and doesn’t take the race seriously. On the other hand, the tortoise takes the race seriously and even though he is slower than the fox he ultimately wins the race. Weightloss is similar to this story, you want to be the tortoise and not the fox.
Slow and steady is something that I have recently found is working for me instead of trying to get a fast way or some shortcut. Keep reading to find out more!! Continue reading