Slow & Steady

Do any of you remember that story with the tortoise and the fox? Β They race and the fox is sure he is going to win so he takes a rest and doesn’t take the race seriously. Β On the other hand, the tortoise takes the race seriously and even though he is slower than the fox he ultimately wins the race. Β Weightloss is similar to this story, you want to be the tortoise and not the fox.

Slow & Steady

Slow and steady is something that I have recently found is working for me instead of trying to get a fast way or some shortcut. Β Keep reading to find out more!! Continue reading